Wednesday, October 8, 2025

Iconic Races of the Late Summer

Welcome to my blog. I report on Masters Elite LDR. In addition to this current story on recent races, you can find recaps of all USATF Masters LDR and Cross-Country Championships since Fall 2014. I also report on Masters Athletes in major Marathons including Olympic Trials. I cover distance events at some USATF Masters Indoor and Outdoor Championships. I reported on the one World Cross Country Championship that included Masters competition, Australia 2022. I regularly cover the Non-Stadia Road Race Events at World Masters Athletics Championships. 

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This article reports on four late summer, 'iconic' road races: The Beach to Beacon Road Race 10K; The Falmouth Road Race 7 Miles; the Crim Ten Mile Run; and the Fifth Avenue Mile.

BEACH TO BEACON The newest of these races, the Beach to Beacon B2B 10K, ran its inaugural race in 1998 It was established by an icon in her own right, Joan Benoit Samuelson. The race benefits children's charities in Maine. B2B attracts top runners from around the world and across the United States, as well as attracting the strongest runners from Maine and the rest of New England. 

Last year the race starting time had to be postponed for an hour in order to allow thunderstorms to pass through. Temperatures were in the low to mid 70's for the race, with high humidity. This year the weather was benign, as is more common. The skies were partly cloudy. The race was conducted with temperatures in the low to mid-60's, and relative humidity 25 percentage points lower.  

The Beacon at Sunrise of the B2B- The final portion of the race rises and then drops to Fort William Park where the Lighthouse, or Beacon, Resides--Photo courtesy of TD Beach to Beacon Race


OPEN MEN Conner Mantz returned this year to gain some revenge for a narrow loss, under protest, two years ago. In the final two hundred meters, Mantz was, apparently, in 2023, forced into the fence lining the course by the eventual winner. With no referee in position to view the interaction, no protest could be addressed. As usual, there was a stellar Open field this year. In addition to Mantz, top Americans, Biya Simbassa, holder of the American Record in the 10k, Joe Klecker, and Clayton Young were entered. Mantz and Young went 1-2 in the 2024 US Olympic Marathon trials. Mantz holds pending or ratified ARs in the 15 Km, 20 Km, and Half Marathon. Klecker was an Olympian and a US Champion in the 10,000 meters on the track. The main international competition came from Patrick Kiprop, winner of the AJC Peachtree 10K earlier in the summer; Tadese Worku, a World Cross Country Silver medalist; and British athlete, Patrick Dever, a British National and NCAA champion. 

Elite Men Wait for the Horn to Start the 2025 TD Beach to Beacon Race--Photo courtesy of TD Beach to Beacon Race

According to Mantz's Strava post, there was a big pack through the halfway point. But the pack had dwindled to just four by Mile 4: Dever, Kiprop, Mantz and Worku. Dever fell away in Mile 5 and Worku had to let Kiprop and Mantz go as they headed into the uphill in the sixth mile. 

Kiprop and Mantz pushing the pace in the final Mile--Photo courtesy of TD Beach to Beacon Race 


Mantz made a decisive move with 1,400 meters to go, opened a gap and was able to hold it to the finish and a new course record, 27:26. 

Conner Mantz Takes the Tape at the 2025 TD Beach to Beacon Run--Photo courtesy of TD Beach to Beacon Race

WOMEN On the women's side there were several top American runners: Fiona O'Keefe, first place at the 2024 US Olympic Marathon Trials, Sara Hall 4th place at those trials, Stephanie Bruce, Courtney Frerichs, Natosha Rogers, and Rachel (Schneider) Smith. Top international competition was expected from: Edna Kiplagat, the defending B2B Champion and a two-time World Champion, Izzy Batt Doyle, who set the Australian 10K record, and Asmarech Anley, an Ethiopian who is an African U20 champion and has a top twenty international seasons best in the 10K. 

Elite Women Wait for the Starting Horn at the 2025 TD Beach to Beacon Race--Photo courtesy of TD Beach to Beacon Race

Kiplagat did not have the day she had last year. Anley, Doyle and O'Keefe pulled away from the pack. 

Doyle, O'Keefe, and Anley lead the Race Heading into the Final Hills--Photo courtesy of TD Beach to Beacon Race

It came down to the final 400 meters. Doyle kicked home for the win in 31:24, with Anley seven seconds back and O'Keefe another five seconds back. 

Izzy Batt Doyle Claims the Win at the 2025 TD Beach to Beacon 10K--Photo courtesy of TD Beach to Beacon Race


MASTERS WOMEN Like a few other road races, the B2B provides prize money to Masters (40+) and Seniors (50+) and then the usual age group awards.

Masters (Overall) Although they competed for the Open championships, Bruce, aged 41; Hall, aged 42; and Kiplagat, aged 45, also competed for top Masters finisher. Finishing 7th in the Open competition, Kiplagat pulled away to be top Masters athlete at 32:26 PLP 95.60. Hall, 10th Open, had to let Kiplagat go, finishing second Masters, just five seconds back, 32:31 PLP 93.13. 

Sara Hall finishes 10th Overall and 2nd Masters at the TD Beach to Beacon Race--Photo courtesy of TD Beach to Beacon Race


Bruce's 33:08 PLP 90.79 left her 13th Open and third Masters.

NOTE: PLP refers to the Age Grading performance level percentage that rates each runner relative to the fastest world possible time. The USATF Maters LDR Committee has used PLP's as a way of rating a performance as 'World Class' 90%+; 'National Class' 80%+.

Seniors Athletes 50 and over are rarely in contention for Open Awards and this race was no different. There was a spirited competition for the Senior win, however. In 2022, local runner, Kristin Barry, had competed against Monica Diez, of Boston MA, in this race. Barry finished a half minute ahead of Diez that year. This year it was closer. Barry was closer to the starting line, her chip activating four seconds ahead of Diez's. Any awards other than Open are, presumably, based on chip time. But gun time matters in terms of awareness. Since Barry started off four seconds earlier and ran a crisper pace for the first 5K, it is possible that Barry never saw Diez after the start. But Barry's 5K time was only two seconds faster than Diez's. Combined with the four seconds from the start, Barry would have passed that 5K point about six seconds haahead of Diez. Presumably Diez knew how close she was to Barry. Perhaps Diez was even able to close up with Barry at some point. But the posted times do not tell that story. Barry ran a little faster over the second 5K as well, taking the win with 8 seconds to spare, 40:43 to 40:51. Christine Hein was third at 41:17. 

Age Divisions WOMEN 40-44 Heather Gallant won this division by a couple of minutes in a sparkling 36:22 Age Grading PLP 84.55. 45-49 Allison Steele, from Colorado, also won by a couple of minutes, in 39:33. 50-54 Katsue Higinbotham, in her last year in this group, enjoyed a tighter win. She came in fifteen seconds faster than Amory Salem, winning in 42:30 PLP 80.34. 55-59 Mary Pardi ME celebrated her first year in the age division with a one-minute win over Jennifer Caracoglia MA in 42:58 PLP 80.42. 60-64 Mimi Fallon MA, who has started competing at USATF national championships with the Greater Lowell Road Runners, enjoyed a nifty 44-minute-flat PLP 83.52 win. Erin Chalat ME, in her last year in the division, clocked 45:46 PLP 84.58 to finish a minute and change ahead of Gordon Pakoulis NY. 65-69 Amy Bouchard ME finished in 52:08 PLP 75.27 over a minute ahead of Amanda Wagner GA. 70-74 Sharon Vos CO claimed the win, with a half minute to spare over her fellow Coloradan, Abbie Wade. Vos, one of the famous 'running triplets' ran 52:36 PLP 80.03. 75-79 Donaree Cote FL won in 1:03:42 PLP 73.25. Arlene Hanson FL was less than a minute back in 1:04:29 PLP 75.88.  80-84 Suzanne Gallup SC enjoyed a winning margin of over 8 minutes, in 1:09:54 PLP 71.64 over Faye Gagnon NH. 85-89 Vanessa Munson ME won by 18 minutes in 1:27:51 PLP 68.45. At 86 years of age, Munson was the oldest Women's age division winner. 

MASTERS MEN Masters (Overall) The top three men were Mario Vazquez CT 43; Joseph Reynolds ME 40; and Justin Freeman NH 48. Vazquez went to the front early, hitting the halfway mark in 15:20 with over a half minute on Reynolds. It was tighter between the other two, but Reynolds had a good fifty meters on Freeman by that point. Vazquez did not let up, winning by over a minute in 30:58 PLP 92.81. 

Mario Vazquez claims the Masters Win at the 2025 TD Beach to Beacon Race--Photo courtesy of TD Beach to Beacon Race

Reynolds was second in 32:18  PLP 84.82, with Freeman third at 32:52 PLP 88.89. Freeman has chased Vazquez to the finish line in the last three USATF Masters 10K Championships, hosted by the James Joyce Ramble in Dedham, MA. They went 1-2 in 2023 and have finished right behind World Mountain Running champion, Joseph Gray, the last two years.

Seniors. Rico Portalatin 54 ME crossed the start line five seconds before Matthew Sawyer 52 ME did, but Sawyer made up four of those seconds in the first 3.1 miles. Sawyer kept the pressure on, winning the Senior title in 35:02 PLP 86.26, with half a minute to spare. Portalatin finished second in 35:33 PLP 86.49, with Marco Cardoso 52 NJ, a stalwart member of the Garden State Track Club's Masters team, claiming third at 36:40 PLP 82.42. 

Age Divisions MEN 40-44 Matthew Daly ME took it out hard, hitting the halfway mark in 16:45. He had a twenty second lead over Ed Katz MA. Katz chipped away at the lead over the last 3.1 miles but could only take seven seconds out of it. Daly won in 33:53 PLP 82.13, with Katz second at 34:06 PLP 80.34. Eric Sofer ME was just a half minute back in third. 45-49 Andrew Johnson VT had to come from behind. Eleven seconds slower than Robert Norful MA at the halfway point, Johnson negative split the race to win by over a minute in 34:50 PLP 83.19. Norful was second in 35:58 PLP 81.91. 50-54 Chris Mertz PA and John Pasch ME were closely matched but it was Mertz's day. Crossing the start line six seconds before Pasch did, Mertz covered the first 5k a second faster than Pasch did. Mertz increased his lead over the second half with its climb up into Fort William Park. Mertz won in 38:19 PLP 79.55, with Pasch 18 seconds back in second. Pasch's 38:37 PLP 79.62 left him 19 seconds ahead of Perry Le Breton ME. 55-59 John Blood ME romped to a win with nearly three minutes to spare, clocking a nifty 37:32 PLP 82.64. Todd Frost ME. claimed second in 40:21 PLP 77.46. 60-64 Andy Blackwell Canada built a lead of almost two minutes in the first half of the race, stretching the lead over the back half. Blackwell's 40:21 PLP 80.42 left him over two minutes ahead of Peter Lodge ME. 65-69 Thomas Ward FL made the trip north worth it; he beat back tough challenges from Andy Serwer NY and Rick Reardon ME. Ward was fastest to the halfway point in 21:22. Reardon was just 28 seconds back, with Serwer another fifty seconds back. But Serwer negative split the race, came in 20 seconds ahead of Reardon and just 21 seconds behind Ward. Ward won in 44:10 PLP 77.02, with Serwer second and Reardon third. 70-74 Edward Hughes ME enjoyed a winning margin of nearly two minutes with his 44:37 PLP 80.97. John Mollica ME finished second. 75-79 Last year, Jose Faria ME finished second, just 13 seconds behind me. With my absence, Faria had no worries. He enjoyed a winning margin of over two minutes. Faria won in 52:24 PLP 75.23, with Jim Toulouse ME second. 80-84 Philip Krajewski ME won by over ten minutes in 55:36 PLP 77.13. David Volin VA was second. 85-89 Robert Randall ME was the oldest winner of the day at age 88. He came in over 22 minutes ahead of the second-place finisher. Randall's winning time was 1:29:33. 

FALMOUTH ROAD RACE Two weekends later, on August 17, 2025, the Falmouth Road Race took part. Run over seven miles on Cape Cod, in Massachusetts. Early duels between Bill Rodgers and Frank Shorter helped establish the race, capturing the attention of runners and helping the race to grow. Joan Benoit Samuelson won the Women's race six times, beginning when she was in college. Now in its 53rd running, the race runs along the sea from Woods Hole to Falmouth. The weather this year was warm, as it often is, despite an 8 am start. Temperatures were in the mid 70's with relative humidity around 80% and dewpoint in the upper 60's. Winds at 9-14 mph from the SSW were mostly behind the runners.

Thousands of Runners Competed at the 2025 Asics Falmouth Run Photo by Merily Cassidy, Cape Cod Times

OPEN WOMEN Like the B2B, Falmouth attracts top American and international athletes for the Open competition. Emma Grace Hurley was a winner of the USATF Road Running circuit, a podium regular at USATF road championships, and selected for Team USA to compete in the Half Marathon at the 2025 World Athletics Road Running Championships. She was joined by Susanna Sullivan, Makena Morley, Ednah Kurgat, Natosha Rogers, and Courtney Frerichs. Primarily a Marathoner, Sullivan has numerous top ten finishes at major marathons. Morley has been a top five finisher at both the L.A. and Grandma's marathons. Kurgat competed for Team USA at the 44th WA Cross Country Championships in 2023 and for won a bronze medal for Team USA in the 2023 Pan American games Rogers has been on the 10,000 Meter podium at both the 2022 and 2023 USATF Championships and finished 15th at the WA Championships in 2022. Frerichs was the silver medalist in the 3000M Steeplechase at the 2017 World Championships in London and the 2020 Olympic Games in Tokyo. Of those Americans, only Hurley and Sullivan were able to run with the lead pack of international runners from Ethiopia, Kenya and Peru. By the 10K mark, Sullivan had fallen off the pace, but Hurley was still right there. In the end, Melknat Wudu Sharew Ethiopia edged Hurley by a single second to win in 36:03.

Sharew, of Ethiopia, Gets the Win Just ahead of Emma Grace Hurley, USA, at the 2025 Asics Falmouth Road Race--Photo courtesy of Asics Falmouth Road Race



Vivian Cheruiyot Kenya was fourteen seconds back in third, followed by her two countrywomen, Edna Kiplagat and Mercy Chelangat. Sullivan finished 7th, with Kurgat and Morley just outside the top ten in 11th and 12th. 

OPEN MEN On the Men's side it was a different story as athletes from Kenya, Amon Kemboi, Patrick Kiprop, Alex Masai, and Wesley Kiptoo claimed the top four spots. 

Amon Kemboi Claims the Win at the 2025 Asics Falmouth Road Race Photo Credit: Merily Cassidy, Cape Cod Times 

Those four passed the 5K mark in 13:39, with Ahmed Muhumed the only American hanging with that pack. Zouhair Talbi, Abbabiya Simbassa, Graydon Morris, and Dylan Jacobs followed a hundred meters back. Muhumed arrived in the US from Somalia as a seventh grader and ran for Boise State and Florida State. He won the 2024 Philadelphia Half Marathon and finished third and fourth in the 5K and Half Marathon championships this year. On the USATF Road Circuit this year, Talbi finished fourth in the 25K; Simbassa 3rd at both the 4 Mile and 10 Mile. Morris and Jacobs were track athletes at Texas and Notre Dame and are now working into their professional careers. Muhumed paid the price for his early speed though, as Zouhair Talbi 32:00 and Abbabiya Simbassa 32:11, passed him for 5th and 6th. Dylan Jacobs 32:21 edged Muhumud 32:21 at the finish line for 7th. 

Dylan Jacobs  has an eye on Ahmed Muhumud as They Approach the Finish Line at the 2025 Asics Falmouth Road Race Photo Credit: Merily Cassidy, Cape Cod Times 

Morris 32:30 and Lara 32:47 finished 9th and 10th.

MASTERS WOMEN Like the B2B, Falmouth provides Masters awards, but not Seniors.  

Masters (Overall). Cheruiyot and Kiplagat, competing for the Open championships, finished 1-2 in the Masters competition. Cindy Anderson FL though running five minutes slower, joined them on the podium with her 41:48 PLP 81.89 effort. Monica Diez, who finished second in the Senior contest at B2B, was fourth in 46:35 gun time PLP PLP 80.09, seven seconds ahead of Catherine Kruppa TX.

Age Divisions WOMEN 40-44 Liz Melevsky MA, clocking 47:27 PLP 72.68, finished two minutes ahead of Sarah Phillips MA. 45-49 Amanda Waters VT also enjoyed a two-minute margin, winning this division in 47:19 PLP 74.09. Sally Dupere MA finished second. 50-54 Diez and Kruppa, 4th and 5th in the Masters competition, went 1-2, their chip times just four seconds apart at 46:28 PLP 80.29 and 46:32 PLP 80.18. 55-59 Sandra Parkinson MA and Heather Henderlong TX battled for the win but probably never saw each other during the race. Henderlong's starting time was 9:04:17, with Parkinson crossing the starting line two-and-a half minutes later. Parkinson clocked 23:01 for the first 5K, with Henderlong 1:18 slower. By the 10K mark, Henderlong was only 47 seconds faster. Though Henderlong took another 23 seconds out of Parkinson's lead in the final 0.8 miles, she could not catch her. Parkinson's 54:00 PLP 75.13 gave her the win over Henderlong's 54:26 PLP 71.84. 60-64 Trish Bourne MA turned in a 49:56 PLP 84.41 winning effort, providing a winning margin of well over five minutes. She was fast enough to have been on the 50-54 podium and to have won the 55-59 division. Carolyn Butterworth MA was second. 65-69 Nancy Badavas MA won by three minutes in 55:59 PLP 80.52. Debbie Ribbens MA finished second. 70-74 Paula Beatty MA was eight seconds faster to the 5K mark than Donna May FL. Beatty added substantially to her lead over the ensuing four miles, winning in 59:04 PLP 80.80, with May second at 1:00:56 PLP 78.32. That was no small feat by Beatty. Two months earlier May had won the USATF Masters W70 Road Mile championship in Indianapolis. 75-79 Kathleen Murphy MA won the division title with over two minutes to spare in 1:15:00 PLP 69.82. Susan Waisbren MA finished second with five minutes to spare, in 1:17:25 PLP 67.64. 80-84 Betsy Knapp MA enjoyed an 18-minute winning margin with her winning time of 1:42:02 PLP 55.74. Joan Eville finished second. 85-89 Margaret Patch MA won this division unopposed. At 88 years of age, Patch was the oldest winner on the day.

MASTERS MEN   

Masters (Overall). Nicholas Conway NY and Justin Freeman NH were deadlocked at the 5K mat, crossing it together in 16:08. They had nearly a minute lead on Dan Smith MA. Conway worked his way to a 16 second lead on Freeman at the 10K mark; Smith was now 1:03 behind Freeman. Conway crossed the finish line first in 37:10 PLP 90.37 gun time, 59 seconds ahead of Freeman. The early pace had taken a toll on Freeman; Smith closed to within thirty seconds by the end. Freeman held tough to take second Masters in 38:09 PLP 86.57 gun, with Smith third in 38:39 PLP 84.75 gun. There was a gap of almost three minutes to the 4th place finisher, John Ealy MA, at 41:19 PLP 74.93 gun. Matthew Herman MA was another forty seconds back in 5th place.  

Age Divisions MEN 40-44 John Ealy MA, just off the Masters podium, had to be content with the M40 age group win. He won by nearly a minute. Adam Driscoll MD, Robert Norcott MA, and Ilya Podolyako NY battled for the other two podium positions. Driscoll was fastest to the 5K mark at 17:50, with Podolyako 43 seconds back and Norcott five seconds further back. The second 5k was less kind to Driscoll who saw Podolyako faster by seven seconds to the 10K mat; Driscoll still had 13 seconds on Norcott. Podolyako held strong to the finish, claiming second in 42:24 PLP 73.02. Norcott was 24 seconds back from Podolyako but was faster over the final 0.8 miles to take third. 45-49 With Freeman and Smith claiming Masters Awards, this division was up for grabs. Russell Greenwald MA had the early lead, hitting the 5K mat at 18:20, with Matthew Herman MA five seconds slower, and Marc Leblanc another eight seconds slower. Greenwald pushed on the second 5K to open the lead to ten seconds on Herman, with Leblanc falling a half minute back. Herman closed with a rush, but Greenwald had enough in the tank to hold him off, taking the win in 42:04 PLP 77.86, with Herman just two seconds back! Leblanc also enjoyed a strong finish but could only cut Herman's margin down to 25 seconds. 50-54 Scott Brilliant enjoyed a wire-to-wire win. Up by 19 seconds at the 5K, he built his lead over Jason Judd NY to 55 seconds by the finish. Brilliant's winning time was 45:41 PLP 73.52. 55-59 Rob Zand MA enjoyed the group win with over a minute to spare. He won in 42:59 PLP 81.61, with Bob Tremblay MA second in 44:16 PLP 81.42. 60-64 Craig McCordie MA won by over a minute in 48:36 PLP 75.53. Dima Feinhaus MA ran the race in 49:53 to finish second. 65-69 Peter Danzell MA enjoyed a huge win. His 47:53 PLP 81.18 gave him a winning margin of over six minutes on second-place finisher, Michael O'Hara MA. 70-74 Dave Leclair MA won by nearly three minutes in 57:47 PLP 71.62. Brian Trahan RI finished second. 75-79 Jim May NY won this division in 2023 with a 55:26 effort. Last year, Lenny Collins MA ran 55:18, enjoying a half minute win over May. This year the finishing order was the same. Collins ran 57:24 PLP 76.43, finishing well ahead of May at 59:23 PLP 78.67. May, a veteran of national championships, finished a minute ahead of Victor Vasquez FL, the M75 bronze medalist at the USATF Masters (Road) 1 Mile Championships this year. 80-84 Steve Waxman MA left his rivals far behind, winning by over 40 minutes in 1:12:12 PLP 65.78. 85-89 Bill Riley, a legend of Masters running and a national champion many times over, won this division with over twenty minutes to spare. At age 89, Riley's 1:21:07 earned a PLP of 77.81. Very few runners over the age of 75 are able to earn PLP's 80% or higher. Riley was close! 90-94 Larry Cole MA was unopposed in this division; his win earned him the honor of being the oldest winner on the day. 

Larry Cole, 91, Finishing the 2025 Asics Falmouth Road Race Photo Credit: Merily Cassidy, Cape Cod Times 


At 91 years of age, Cole completed the 7 miles in 2:17:36!

CRIM TEN MILE ROAD RACE Now in its 48th running, the Crim also benefitted from some terrific duels in its early years. In its early years, iconic Open runners like Herb Lindsay, Greg Meyer, and Bill Rodgers vied for prizes during the transition from amateur to professional road racing. Two years before winning her 1984 Olympic Marathon title, Joan Benoit took the women's title at the Crim. More recently, top road racers like Michigan's Dathan Ritzenhein, claimed the Crim championship. Last year the Crim hosted the USATF Masters Ten Mile Championships. As noted, this course is not flat and fast like the Cherry Blossom Run in DC, the Broad Street Run in Philly nor the Sactown Ten in Sacramento. There is a significant early hill and the latter part of the course, although downhill overall, has significant uphill seg0ments that can catch the unwary runner off guard. But there are long stretches with no turns, helping to keep times within a normal range. Outstanding runners like Nora Cary, the 2024 USATF Masters Athlete of the Year, won the 65-69 championship last year at the age of 69. Her net time of 1:11:00 earned a 100.26% Age Grading Performance Level Percentage PLP.  The August weather in Flint can be challenging. It was not bad this year.  Temperatures were in the mid to upper 60's F during the race. Humidity and sunny conditions made it a good bit less than ideal. Relative humidity in the mid-80's with a dewpoint in the low 60's made it less comfortable. Winds were moderate.

OPEN MEN This year the top Men's runner was Nathan Martin, a professional runner from Jackson MI. A frequent champion, Martin also competes from time to time on the USATF Road Racing Circuit. He has earned points this year at the national Open Cross Country and Ten Mile Championships Cherry Blossom-Washington DC. Martin was fastest to the 5 Mile mark in 23:24. Drew Kolodge MI and Awet Baraki MI were running 2nd and 3rd at 24:10, with Andrew Bowman MI fourth at 24:19. By the 10K mat, Martin had pushed his lead too nearly a minute. Martin's split was 29:13, with Kolodge at 30:11. Bowman had moved into second at 30:16, with Beraki two seconds back. Martin had been hoping for a course PR but he said, after the race, that fell away in the final 3.8 miles. Nonetheless Martin continued to pull away from the field. 

Natha Martin wins the 2025 Crim 10 Mile Run Photo courtesy of Crim Festival of Races


His final time of 47:01 gave him a cushion of 1:39 over Bowman, who finished second, just twelve seconds ahead of Kolodge. Beraki was another seven seconds back in fourth, followed by Sam Chelanga NC, fifth at 49:18. Chelanga, now turned 40, has been a top contender on the USATF Road Racing Circuit for the past decade.

OPEN WOMEN Dot McMahan MI has been competitive at the national Open level for much of the past twenty years. McMahan ran for Team USA at the 14th World Half Marathon Championships in Edmonton AB, Canada in 2005, finishing 48th. In 2013, McMahan finished 18th and 2nd American at the World Championships in Moscow. After turning 40, McMahan took the Masters title at the 2016 New York City Marathon off a 2:38:46 effort. In March of the following year, she captured the Masters title at the United Airlines NYC Half Marathon in 1:15:40. Nine years later, McMahan is still one of the fastest Masters runners in the USA. She enjoyed a duel with Jane Bareikis IL, who ran 2:29 at the 2023 Berlin Marathon, Anne-Marie Blaney MI, who finished 51st in the 2019 World Athletics Cross Country Championships, and Atseede Tesema CO, who won the 2012 Chicago Marathon with a 2:22:03 effort. McMahan led that foursome through the 5 Mile split in 28:07. The next 1.2 miles saw Tesema drop 19 seconds behind the trio, all three credited with a 34:55 time. The hills over the final 3.2 miles forced Blaney to drop back. McMahan was strong at the finish, winning in 55:47 PLP 94.23, with Bareikis just five seconds back at 55:52 PLP 84.8. 

Dot McMahan wins the 2025 Crim 10 Mile Race Photo courtesy of Crim Festival of Races

Blaney enjoyed the bronze medal in 56:22 PLP 84.05, with Tesema 19 seconds further back in fourth.

MASTERS MEN   

Masters (Overall). To no one's surprise, Chelanga NC, 40 topped the Masters field by over seven minutes in 49:18 PLP 91.03. 

Sam Chelanga finishes Fifth Overall and First Masters at the 2025 Crim 10 Miler Photo courtesy of Crim Festival of Races

 
Boaz Chebaiywo MI, 47 could not stay with Chelanga but had no trouble distancing himself from the rest of the Masters field, claiming second in 56:46 PLP 83.72, with almost three minutes to spare. Mead Goodert MI, 58, ran a handsome race to take the Masters Bronze medal at 59:27 PLP 88.13.

Age Divisions MEN 40-44 Derek Ornekian MI finished well over a minute ahead of Ronaldo Serpa Ferreira MI, claiming first place at 1:01:46 PLP 75.05. 45-49 With Chebaiywo taking the Masters Silver medal, the way was clear for a tight battle between Michael Aubin ON, CANADA, Jonathan Faber MI, and Timothy Muckle MI to battle for the division podium spots. Muckle ed them through the 5 Mile mark at 32:55, Aubin six seconds back and Faber another six behind Aubin. By the 10K split, Muckle had grown his lead over Aubin to 16 seconds. But Faber, keeping his deficit at 12 seconds had moved four seconds ahead of Aubin. Still, it looked good for Faber. The final 3.8 miles can be a great equalizer. In this case, Muckle had enough in the tank to persevere and hold on for first in 1:05:36 PLP 73.07. Aubin and Faber were just 20 meters back and closing fast. They were assigned the same 1:05:40 time but Aubin was just ahead as they crossed the finish line. 50-54 John Olsewski MI had a quarter mile lead on Gore Tamai MI at the 5 Mile split and built his lead to nearly three minutes by the end, winning in 1:02:57 PLP 78.14. 55-59 Patrick Deigen MI gained 50 yards on Greg Thomas MI in the first five miles and added to it gradually thereafter. Thomas never gave in but could not quite keep pace. Thomas was a couple of hundred yards back when Deigen crossed the finish line, winning at 1:06:16 PLP 79.81. 60-64 No one could stay with Blake Sacha AZ. He had well over a quarter mile on the nearest competitor by the 5-mile split. The distance was well over a half mile by the time Sacha crossed the line at 1:07:27 PLP 79.14. Bin Xu MI finished second at 1:11:52 PLP 76.82. 65-69 Larry Sak MI, a key organizer and motivator for the Ann Arbor Track Club's M60+ team since joining in 2022, took care of business as he led his teammate, Michael Young MI across the finish line in 1:08:41 PLP 81.59. Young, a longtime AATC member finished at 1:09:51 PLP 82.69. 

Michael Young on His Way to an M65 Second Place Finish in the 2025 Crim Ten Mile Race Photo courtesy of Crim Festival of Races  

70-74 Aaron Pratt, a longtime member of the AATC and now organizer of the M70+ team, also took care of business, claiming first with two minutes to spare, in 1:19:44 PLP 74.78. 

Aaron Pratt just after he crossed the finish line to claim first place in M70 at the 2025 Crim Ten Mile Race---Photo courtesy of Crim Festival of Races  

Anthony Lopetrone finished second at 1:21:43 PLP 75.91. 75-79 Dale Chinneck MI finished first in 1:23:48 PLP 75.16. Terry McCluskey OH was not there to compete but primarily to hang with his long-time M80 running pal, Doug Goodhue, and other AATC buddies; he finished second, nonetheless. 80-84 Although not fully done with rehab, Masters Hall of Famer, Doug Goodhue, kept his Crim streak alive and won the division in 1:42:17. 

Doug Goodhue Far Right, on His Way to the M80 Win, and Terry McCluskey Center on His Way to the M75 Second Place at the 2025 Crim Ten Mile Race---Photo courtesy of Crim Festival of Races

Robert Parker MI finished second ten minutes later.

MASTERS WOMEN   

Masters (Overall). With McMahan 48 taking the Open win, the Masters race was there for the taking. Leah Foley MI 48 outlasted two veteran competitors to take the win. Just 12 seconds ahead at the 5-Mile split, Foley grew the lead to nearly three minutes. She crossed the finish line in 1:02:24 PLP 76.82. 

Leah Foley earned the Masters Win at the 2025 Crim 10 Miler Photo courtesy of Crim Festival of Races


Lisa Veneziano MI 60, holder of the W55 12 Km and the W60 1 Mile American Records, enjoyed a lead of over a half minute but had to withstand a strong close by Amy Wing MI 55. 

Start of the Open Divisions of the 2025 Crim 10 Mile Race Photo courtesy of Crim Festival of Races
  

Veneziano finished second in 1:05:22 PLP 81.66, with Wing just a few yards back in 1:05:26 PLP 77.89. For a sixty-year-old runner to be on the Masters podium at a big race, it is something special. 

Age Divisions WOMEN 40-44 Laura Emmer MI enjoyed a solid win. Her 1:07:30 PLP 73.77 enabled her to win by over three minutes. Ann Tocco MI finished second in 1:10:49 PLP 71.43. 45-49 Rachele Lack enjoyed a similar victory margin, winning this division in 1:10:37 PLP 75.27. Lisa Pangburn MI finished second at 1:14:00. 50-54 Linda Humpert MI battled Sherrie Temple MI for the division crown. Just 3 seconds ahead at the halfway point, Humpert grew her winning margin to a half minute by the time she finished in 1:13:16. Temple took second. 55-59 Eighty yards ahead at the halfway point, Patty Raines MI crossed the finish line at 1:17:48 PLP 73.38, over a minute ahead of her nearest rival, Sherab Melvin ON Canada. 60-64 With Lisa Veneziano taking the Masters silver, the way was open for Hiromi Potter MI to run for gold. Potter came in first at 1:21:19 PLP 77.88. She was followed a minute and a half later by Karen Kemiss MI in second place. 65-69 Saudie Donagalski MI dominated this division, winning by over five minutes in 1:23:06 PLP 79.48. Deborah Schmidt OH clocked 1:28:44 for second place. 70-74 Joyce Bayma MI enjoyed an even greater margin of victory in this division, over 15 minutes! She won in 1:32:51 PLP 75.44; she was followed by Marian Lawson MI at 1:48:40. 75-79 Marie Thompson MI won by six minutes in 2:08:26. Maggie Zider MI finished 2nd in 2:14:47. 80-84 Susan Gay MI finished first in 2:14:01, followed 18 minutes later by Dorothy Johnson MI at 2:32:34. Gay achieved the distinction of being the oldest division winner on the day.

FIFTH AVENUE MILE The final event to be recapped is the most famous of the four, the Fifth Avenue Mile. Its inaugural running in 1981 saw Sidney Maree win the Men's race in 3:47.52; that record stood until 2024. That is surprising given the quality of entrants over the years. Outstanding milers, Steve Scott and John Walker, competed in the 1980's. Nick Willis won the race five times between 2008 and 2019. Josh Kerr finally broke the record in 2024 with his 3:44.3. Outstanding distance runners like Mary Slaney, Regina Jacobs, Paula Radcliffe, and Shannon Rowbury competed for Women's championships. Jenny Simpson famously won in 2011 only to start, two years later, an incredible seven-year streak as Fifth Avenue Champion!

The race is entirely on Fifth Avenue, which runs along the East side of Central Park. The race starts at 80th Street and runs down Fifth Avenue with the finish line at 60th Street. It is not flat; there are slight rollers. The first 1/4 mile is moderately downhill, tempting the unwary runner to go out too fast. There is a slight uphill in the second 1/4. The third quarter is a gentle downhill, good for cruising. Runners are warned to not kick it into high gear yet even though the finish line seems to be looming up ahead. The final 1/4 mile is flat, and this is where a runner needs to pick up the pace and then kick for all they are worth! It is worth mentioning that the Fifth Avenue Mile, like all straight shot races, is not considered record eligible. To be record eligible the finish line must be no more than half the distance of the race. Also, it cannot drop by more than 1 meter per km or, in the case of the mile, no more than about 1.6 meters. The Fifth Avenue Mile misses out on both counts. That is why so much emphasis is placed on the Fifth Avenue Mile course record.

Age groups under the age of 60 run in the early morning, with starting times from 7:25AM to 7:45 AM. Those over sixty compete int he George Sheehan Memorial Mile, run with start times for the 60-64's and 65-69's together at 11:15 AM, with all groups 70+ at 11:30AM. Women and men run in the same heats, by age.

The weather this year was rainy for the under 60's with a 60F temperature and moderate winds from the north, basically unnoticeable. By the time the over 60's were running, the rain had let up a little with temperatures just a couple of degrees warmer. It stayed that way for the professional athletes.

PROFESSIONALS Both the Men's and Women's races were loaded.

MEN 18 runners in the Men's race broke 3:55! Yared Nuguse mastered the psychology of the course, and his competitors, to break away from the pack in the final meters to take the win and end his season on a high note! He was credited with a 3:48 time. 

Yared Nuguse wins the 2025 Fifth Avenue Mile Photo courtesy of NYRR


He was followed across the line by four runners, all with the same 3:49 time, in this order: Parker Wolfe, the UNC ace coming back from a foot injury; Drew Hunter, who finished fourth in the 5000 Meter race at the 2025 USATF Outdoor Championships, just missing a chance to go to Tokyo; Nick Griggs, an Irish runner who won the 5000 Meter Silver medal at the U23 European Championships this spring; and Festus Lagat, a Kenyan runner who competed for Iowa State and finished 11th in the Bowerman Mile at the Prefontaine Classic this year. 

From Left: Hobbs Kessler, Yared Nuguse, Aaron Kemboi, and Festus Lagat leading Mid-Race at the 2025 NYRR First Avenue Mile Photo courtesy of NYRR


Amon Kemboi, Duncan Hamilton, Duncan Hamilton, Cooper Teare, Sam Prakel, and Hobbs Kessler followed, all with times of 3:50!

WOMEN Gracie Morris was the Bronze medal winner at the 2025 USATF Road Mile Championships and 5th place finisher here last year. That experience helped her time her move this year as she moved to the front and held off all others to win by two seconds in 4:16. 

Gracie Morris wins the 2025 NYRR Fifth Avenue Mile Photo courtesy of NYRR

Second and third, in 4:18, went to Kaylee DeLay, an All American at Yale, and Karissa Schweitzer, who finished 11th in the 5000M and 12th in the 10,000M at the 2020 Tokyo Olympics. Eleanor Fulton, who finished 2nd in 2022 and 4th in 2024 at the Sir Walter Miler, finished fourth in 4:19. To the surprise of many, fifth and sixth place, both at 4:21, went to Laurie Burton and Lindsey Butler. Burton is a former Clemson runner who suffered from kidney disease in college but has recovered and now competes as a professional. Butler graduated from Virginia Tech as an engineer and added a Masters in Information Technology. She competes without a professional contract. Raevyn Rogers finished 7th in 4:23. Rogers is the 800 Meter Silver medalist at the 2019 World Championships, who also competed for Team USA in the Tokyo Olympics. 

Gracie Morris led Karissa Schweitzer to Morris's right and the Rest of the Field Mid-Race at the 2025 NYRR Fifth Avenue Mile Photo courtesy of NYRR

Dani Jones, a University of Colorado runner who now competes for New Balance as a professional, finished 8th in the same time.

According to commentator, Carrie Tollefson, it was the first time since 2016 that Americans had won both the Men's and Women's race at the Fifth Avenue Mile; both Morris, for the Women, and Nuguse, for the Men, enjoyed the third fastest mile of all time on Fifth Avenue.

MASTERS There is no separate race for Masters. Runners 40 and up compete within five-year age groups, with groups combined into a given heat depending on numbers entered. As noted earlier, Masters athletes under the age of 60 ran in the rain early in the day. Runners 60 and older ran in light rain in the late morning.

WOMEN 40-44 Olga Firsova Australia was dominant in the division, winning by 18 seconds in a nifty 4:43 PLP 92.79. Courtney Decker NJ, who finished first here last year, was second at 5:01 PLP 87.81; she had almost as large an edge over Jennifer Dagan NY, third in 5:18 PLP 82.08. 45-49 Kate Babcock NJ, Dahiema Grant CT, Christine Licatta NJ, and Leah Mark NY formed the lead pack. Babcock pulled away in the final stages to win by two seconds in 5:20 PLP 83.84. Liccata claimed second place at 5:22 PLP 83.32, with Mark third at 5:25 PLP 82.55, and Grant just one second back in 4th. 50-54 Jennifer St. Jean CT, the 2025 USATF National Road Mile Champion, did not wait until the final hundred meters to pull away; she won by 11 seconds in 5:20 PLP 88.00. Last year she took the W45 Fifth Avenue win.  Yulian Zha NY and Perry Shoemaker VA battled to within a second of each other for the other two podium spots. Zha gained the silver medal spot in 5:31 PLP 87.92, with Shoemaker in bronze at 5:32 PLP 88.64. Shoemaker is the American W50 Record holder in the 10 Mile, 12 Km and 20 Km. She must have had fun racing over such a short distance! 55-59 Fiona Bayly NY and Jennifer Harvey NY renewed their rivalry over the Mile distance. In 2023, Harvey edged Bayly at the finish line in Indianapolis, taking the 55-59 National championship by a fraction of a second and claiming a new American Record at 5:25. This year, Harvey edged Bayly again at the national championships, running 5:26 to Bayly's 5:27. But the outcome was reversed last year on Fifth Avenue. Bayly came in three seconds ahead of Harvey to take first. Bayly was determined to turn the tables once again. Bayly emerged the winner with a 5:23 PLP 95.42 effort, finishing three seconds ahead of Harvey's 5:26 PLP 93.49 . 

Fiona Bayly green shorts Wins the W55 Division at the NYRR Fifth Avenue Mile Photo provided by F. Bayly

They had the top two age grading performances among Masters athletes on the day! Lisa Schwartz NY claimed third in 5:53, a second ahead of Amy McMahon NY and three seconds ahead of Kimberly Aspholm NJ, important national team members for Checkers AC of Buffalo and the Garden State Track Club, respectively. 60-64 Judy Stobbe NY, W60 Silver medalist at the USATF Masters 1 Mile Championships in Indianapolis this past June, had no trouble winning her hometown race. Her 5:43 PLP 92.04 gave her a cushion of well over fifty yards on the division field. She was followed across the finish line by two athletes with solid performances, Nancy Tantone NY at 6:09 PLP 85.56 and Catherine Chandler NJ at 6:18 PLP 84.55. 65-69 Jane Lundy NY, in her first year in the division, enjoyed a fine run, winning in 6:24 PLP 87.5 with over thirty yards to spare. She had finished 3rd in 60-64 last year. Kitty Musante Fl, in her last year in the group and the 4th place W65 finisher at the USATF national road mile championships this year, registered a 6:32 PLP 90.38 to finish second, five seconds ahead of Julie Sands FL Musante moved up one place, after finishing third in 65-69 last year. 70-74 Ivy Bell NY, W70 silver medalist at the national road mile championships this year, enjoyed a cushion of over a hundred yards when she crossed the finish line in first, at 7:17 PLP 82.20. Bell displaced last year's winner, Christy Putnam NY. Putnam finished second at 8 minutes flat PLP 78.06, ten seconds ahead of Laura Perlberg. 75-79 Carol Gelman NY was locked in a duel with Lizzie Sadoff DC who won this division last year. Sadoff got the repeat win in 8:36 PLP 75.89, finishing four seconds ahead of Gelman's 8:40 PLP 75.31. Sherrell Harmon finished third in 8:53 =PLP 72.38. 80+ Lynn Blackstone NY moved up from a secnd-place finish last year, earning the win with her 11:31 PLP 67.96. Ann Makoske PA claimed second at 12:38 with Iola McClary NY finishing in third place forty-four seconds later.

MEN Note: The current PLP tables for Men's Road Miles are too generous and are being reworked. For now, they are useful benchmarks for relative standing at the 1 Mile distance but should not be compared to the Women's PLP's for the 1 Mile nor Men's for any other distance. 40-44 Adobe Negewo Degefa DC, Patrick Dooley CT, Jeremy Guidoni NY, and Andrew Senyszyn emerged as the lead pack. Degefa timed it the best, edging Dooley for the win, even though both received the same 4:35 time. Degefa's 4:35 received a PLP of 89.53, slightly higher than Dooley's 88.87 PLP, because Degefa is one year older than Dooley. Senyszyn was two seconds back at 4:37 b with Guidoni 4th at 4:38 45-49 Last year, Eric Aldrich CA and Chuck Schneekloth NJ finished 1-2 in this division. This year, Schneekloth timed his move perfectly to take the win at 4:36 PLP 94.17 over Aldrich's 4:37 PLP 93.10! 

40-49 Heat Of the 2025 Fifth Avenue Mile - Chuck Schneekloth in gold and black Biding His Time Photo posted on Strava 

Rob Gill NY claimed third place with his 4:47 PLP 89.86. 50-54 Lee Klarich CA enjoyed a solid win at 4:53 PLP 90.14 Klarich finished three seconds ahead of Matthew Rosetti's NY. 4:56 PLP 89.22. Gustavo Campiz MEX finished 3rd at 5:00, just one second ahead of Guillermo Pineda Morales NY. 55-59 Gary Hans NJ enjoyed a 20-yard gap over last year's winner, John McMahon, when he crossed the finish line in first. Hans clocked 5:06 PLP 89.93; McMahon in his last year in this division, ran 5:10 PLP 91.87. Steven Segaloff NJ was a single second behind McMahon at 5:11PLP 88.49. 60-64 Rick Lee NJ thrives at all kinds of running, from ultramarathons to Marathons to 3000M Steeplechase to 4 x 400M Relays. The M60-64 American Record holder in the 50 Km and the 50 Mile events, Lee had an off year here last year, finishing fourth in this division. He made up for it this year; he got the lead and won by three seconds in 5:01 PLP 98.94. 

Rick Lee Wins M60-64 at the 2025 NYRR Fifth Avenue Mile Posted on Facebook

Mark Alexander CT could not close on him over the final stretch, taking second in 5:04 PLP 95.36. Masamichi Udugawa JAP finished third in 5:12 PLP 92.08. 65-69 Kevin Ostenberg CA finished second here last year in the 60-64 division. He ruled the 65-69 division this year; his 5:11 PLP 96.62 gave him a 40-yard cushion at the finish line. Joe Kelly NY finished second in 5:19 PLP 94.2. Jonathan Kline NY was thirty yards behind Kelly, nailing third place in 5:25 PLP 92.46! 70-74 George Henahan FL had no peers; he had over 200 yards on his closest pursuer. Henehan won in 5:59 PLP 87.88. It was much tighter for second place. Zdravko Belicajevic NY outran Michael Ludwig NY by just four seconds to claim the second spot in 6:54 PLP 76.21. 75-79 Hank Schiffman NY was going for two in a row. Schiffman won by over 150 yards last year in 6:33. He ran just as fast this year and won by over 200 yards. He finished first in 6:33 PLP 87.76. A minute later, Samuel Mann NY finished in 7:33 PLP 77.64. Joe McCourt NY finished third forty-five seconds later. 80-84 Hugh Sweeney NY was also going for a repeat win. He won last year in 7:31. Slightly slower this year but Sweeney was still able to win with over 200 yards to spare in 7:38 PLP 84.34. Valerie Kurlander NY finished second in 8:54 PLP 72.34. A half minute later, Hal Lieberman NY finished third. In a 'shout-out' to one of my mentors in Economics, Daniel Hamermesh, the Sue Killam Professor Emeritus at the University of Texas, finished seventh in this division.

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Sources: Race websites-TD Beach to Beacon Run, Asics Falmouth Road Race, Crim Fitness Foundation's Crim Ten Miler, and New York Road Runners Fifth Avenue Mile. You Tube videos of Fifth Avenue Mile races and interviews. Cape Cod Times online at www.capecodtimes.com. Self-knowledge of B2B and Crim race courses, Facebook, Strava, and other social media.

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Wednesday, September 3, 2025

2025 USATF Masters National Grand Prix Mid-Season Review

September 2, 2025. The 2025 Individual Grand Prix is based on points earned at seven USATF Masters national championships and a non-stadia event at the WMA Indoor Championships. Points from the best 5 events are totaled. A minimum of three races is required for an award. Points start at 100 and decline to 95 for second, 90 for third and so on down to 5 points for finished in 20th or below. The top three finishers are awarded Grand Prix plaques; the next twelve receive certificates.

The championships in the books, as of August 29th, include the 2024 Club Cross Country Championships, Tacoma WA, December 14 (Club Cross); and 2025 Championships: USATF Cross Country Championships, Lubbock TX, January 11 (Cross Nationals); 10 Km Championships, Dedham MA, April 27; 4 Mile Championships, Peoria IL, June 14; and 1 Mile Championships, Indianapolis IN, June 21. A sixth score for individuals comes from either the Cross Country (WMA Cross) or the 10 Km Road Race (WMA 10K) at the WMA Indoor Championships Gainesville FL March 16-30.  Points for WMA are assigned according to finishing place among US competitors. 

As with the Individual GP, points are awarded based on finishing position at USATF National Road and Cross Country Championships. No Team points are awarded at WMA, so no team points can be earned at those championships. A minimum of three races is required for an award. Points start at 100 and decline to 90 for second, 80 for third and so on down to 60 points for fifth. After that they decline to 55 for sixth, 50 for fifth and so on down to 5 points for 20th or below. There are cash awards for the top three teams and a clubhouse banner goes to the GP Winner.

There are two opportunities left to score: Masters 5 Km Championships, Atlanta GA, October 19 and Masters 5 Km Cross Country Championships, (Masters 5 km XC) San Francisco CA, Nov 1. The pressure is on!

Masters Individual Grand Prix Point assignment is 100-95-90, etc. 

LOCKED UP 

W65 Suzanne Cordes has locked up the W65 GP win! Fifth last year, Cordes has 465 points from five events. She was top American at the WMA XC after winning Cross Nationals. She added a second place at the 4 Mile, third at the 1 Mile and fourth at the 10K. 

Suzanne Cordes claiming the W65 Silver Medal at the 2025 USATF Masters National Four Mile Championships Hosted by the Steamboat Classic in Peoria IL Photo Courtesy of Steamboat Classic


Susan Stirrat, a stalwart for her team, and 4th in the W65 GP last year, has also competed in five events and sits in second at 335 points. Stirrat is likely to compete in added events. If she does, Stirrat carries her points into the W70 division. If she is not needed for team points, she might do better in the GP by remaining in W65.  Patrice Combs has 200 GP points from wins at Dedham and Peoria. Kitty Musante and Mireille Silva are in 4th and 5th with 185 and 165 points respectively. With Stirrat likely moving up to W70, Musante and Silva will battle Combs for the podium spots. It looks like the battle for 2nd and 3rd will go down to the wire! 

W85 Joyce Hodges-Hite won the division with a perfect 500 points in 2023 and won again last year, with 395 points. This year, Hodges-Hite has the Grand Prix locked up with another perfect 500 point-year. 

Joyce Hodges-Hite  toughs it Out to get yet another W85 win, this time at the 2025 USATF Masters National Four Mile Championships Hosted by the Steamboat Classic in Peoria IL Photo Courtesy of Steamboat Classic

She has five wins from two cross country and three road championships! No one else is in contention. 

M45 2023 was David Angell’s first GP win in the M45 division, after winning M40 from 2017-2019. He won it last year with 480 points. Angell has locked up the M45 GP win this year with 430 points. He earned first place points at the WMA 10K and the 4 Mile Championships. It is a ‘three-peat’ for Angell! Will he get to four in a row next year? 

David Angell leads the Men's Pack out from the start, on his way to an Overall, and M45, Win at the 2025 USATF Masters National Four Mile Championships Hosted by the Steamboat Classic in Peoria IL Photo Courtesy of Steamboat Classic
 
Trevor Pettingill is in second place, highlighted by a win at Cross Nationals. David Ferrugia and Adrian Herrera are in 3rd and fourth place, with 165 and 150 points respectively. Ferrugia earned second place points at the WMA 10K and Herrera had a fifth place showing at Cross Nationals. 

M80 From age 75 to 79, Przemyslaw ‘Przemek’ Nowicki was a regular 'top five' finisher in the Grand Prix. After aging up to M80 in 2024, he finished second. This year, Nowicki has locked up the GP win with a total of 480 points! He finished second at Tacoma and earned first place points at WMA. Nowicki finished things off in style with second place in the 10K, a win in the 4 Mile and a close second in the 1 Mile Championships. 

Przemek Nowicki braved a chill, rainy day to claim the M80 silver medal at the 2024 USATF Club Cross Country Championships in Tacoma WA Photo Credit: Michael Scott 


Morris Williams has 290 points from four events, including second place points at WMA Cross and a third place at the 1 Mile Championships in Indy. Jack Frame got started late but picked up wins at Dedham and Indy to stand at 200 points, in third place. He has already entered the 5K in Atlanta. If Frame also runs in San Francisco, he can pass Williams and move into second, but Nowicki is out of reach. Len Goldman earned 100 points from his win at Tacoma but is unlikely to run in another race other than the Masters 5 Km XC in San Francisco. Jan Frisby earned 85 points at Tacoma but a heel problem has sidelined him since then. If Paul Carlin (That's me!) should compete at the Masters 5Km XC Championships in Golden Gate Park on November 1st, I would age up to this division and would bring 310 points plus whatever points I might earn in Atlanta (in M75) into M80. I could not catch Nowicki but would likely factor into the race for #2 and #3 in the M80 GP. See analysis of M75 below.

ALMOST LOCKED UP. 

W60 Suzanne La Burt got the GP win in 2023 on a tie-breaker over Mary Cass. The following year it was La Burt winning with a perfect 500 points over Cass's 480. They are at it again! La Burt has 390 points from four events, including the gold medal at WMA Cross and wins at Club Cross and the 10K. Mary Cass has 280 points from those same three events, where she finished behind La Burt. It is La Burt’s to lose. She can lock it up by winning one of the final two events. It looks like another 1-2 finish for La Burt and Cass. 

Suzanne La Burt white Shore AC singlet-center toughing it out on a windy day as she won the W60 Division at the 2024 USATF National Club Cross Championships in Tacoma WA Photo Credit: Michael Scott

Leslie Nowicki is third with 270 points from five events. There are two rivals who could edge her for third yet. Pamela Ricker, in fourth, has 235 points on three events. Kris Huff, who has finished ahead of Nowicki and Ricker at a race this year, is fifth with 230 points. Huff will, almost surely, race in the 5K championships in her hometown of Atlanta. Whether she would race in San Francisco is unknown.

W70 Cynthia Lucking and Helene Myers have competed in all six events held so far. Lucking leads with 470 points from her top five scores, highlighted by wins at Cross Nationals and the 1 Mile. Myers is second with 425 points. Second place at Cross Nationals and the 4 Mile were her highest scores. Lucking has finished ahead of Myers at each race. But if Lucking did not compete in either of the two final races, and Myers won them both, Myers could pass her. Lucking needs one more podium finish to lock up the GP win. 

Cindy Lucking started her journey to a possible 2025 Masters National W70 Grand Prix Win by enduring challenging conditions at the 2024 USATF Club Cross Country Championships in Tacoma WA in December. Photo posted on C Lucking's Facebook account. 


Nora Cary, the W65 winner with a perfect 500 points last year is in W70 this year. Cary started out like gangbusters, winning the WMA 10K and the 10 Km Championship the next month. An injury sidelined her; she cannot catch the leaders. Donna May is currently fourth with 195 points from second place points at the WMA 10K and a win at the 1 Mile Championships. As noted above, Susan Stirrat will likely move up from W65 by competing at either Atlanta or San Francisco. She brings 335 points from five events and will compete for a GP podium finish in this division. If she runs at the two remaining events, Stirrat will top 400 points, no doubt.

W75 Andrea McCarter has won this GP division for the last three years. Kathleen Allen has the lead at present, ahead of her teammate, McCarter, 385 to 335. Both have four events. Allen’s total includes wins at Dedham and Peoria, and second place at Indianapolis. If Allen runs at Atlanta and comes in ahead of McCarter, as she did at Peoria and Indianapolis, she locks up the win. Jo Anne Rowland is in third with 195 points from a win at Lubbock and a second at Tacoma. Rowland is likely to run in San Francisco, her home base. Rowland could win but only if Allen and McCarter skip the final two events. Rowland could finish second if she competes in both and McCarter skips one. Otherwise, it is likely to be Allen, McCarter and Rowland in that order.

M40 Joseph Gray has 400 points from Club Cross, Cross Nationals, Gainesville, and Dedham. With one more win, he can achieve a perfect 500-point GP championship. If he does not win the event, he would still, almost surely, win the GP championships. If Gray passes on the final two events, he could still win the GP. 

Joseph Gray leading the Masters Men's field on his way to the Overall Win at the 2024 USATF Club Cross Country Championships in Tacoma WA Photo Credit: Michael Scott


The only athlete who can catch him is Bryan Hendricks, who has 230 points from four events. Hendricks would need 180 points from the final two events to get to 405 points. If Gray maxes out at his current 400 points and Hendricks scored those 180 points, he would edge Gray for the Grand Prix win. Hendricks is followed by Chuck Terry, Chris Brown, and Ben Lundell, with 170, 165 and 155 points respectively. Terry and Brown each need one more event to qualify for an award. Lundell has thee three events needed already. Thos three will battle for third place.

M55 John McMahon won the M55 GP in 2022. Scott Siriano won it in 2023 and 2024. Christopher Harris challenges for the win this year. He has 400 points from five events, highlighted by a win at the Masters 10K Championships and second place finishes at Peoria and Indianapolis. Siriano has 400 points from five events as well, highlighted by a second place at Lubbock and second place points at the WMA 10K. But Harris has come in ahead of Siriano at the three events where they have met this year. Even if Siriano would win the last two events, the highest total he could achieve would be 460 GP points. Harris seems almost certain to run in his hometown of Atlanta in October. If he finishes third or better at Atlanta, his total rises to 470 and no one can catch him. 

Christopher Harris claims the M55 Silver Medal at the 2025 USATF Masters National Four Mile Championships Hosted by the Steamboat Classic in Peoria IL Photo Courtesy of Steamboat Classic

McMahon is third, with 305 points from four events, highlighted by a third at Peoria, a fourth at Indy and fifth place points at WMA Cross. He could still win it, but not if Harris finishes third or higher on his home roads in October. It seems more likely that he will battle Siriano for second in the GP. Frank Zoldak has beaten all three of those in front of him at one race or another. But he has competed in just two events. He finished second at Tacoma and won in Peoria. Even if Zoldak competed in the two final events, he could not challenge for a higher GP finish than third. John Prineas and Michael Mallon, with 170 and 160 points, from two events each, could also factor into the contest for top three in the GP.

M60 Despite being acknowledged as one of the top distance runners in his division, Mark Zamek's best Grand Prix showing was in 2019 when he finished second in M55. Zamek is positioned to end that drought this year; he claimed the WMA 10K gold medal and won at Cross Nationals. He added second place at the 4-Mile and 1-Mile championships for 460 points. He finished seventh at Club Cross when not at his best. If Zamek runs in one more championship and finishes fourth or higher, he puts the GP win in this highly competitive division out of reach at 475 points. 

Mark Zamek claiming the Silver Medal at the 2025 USATF Masters National Four Mile Championships Hosted by the Steamboat Classic in Peoria IL Photo Courtesy of Steamboat Classic

It is already out of reach for everyone but Scott Grandfield, currently third with 280 points from three events. He earned first place points at the WMA 10K and enjoyed third place finishes at Dedham and Indy. If Grandfield runs in the last two events, finishing second or first in both, he would pass the 460-point mark. If Zamek passed on the final two events, Grandfield would win. Lester Dragstedt is currently second at 370 points from five events. His maximum possible score is not as high as that for Zamek and Grandfield but it is close. He cannot win but he could pass Grandfield for second. Little is certain in this contest. Dale Flanders and his teammate, Mike Nier are tied for fourth at 260. If they compete at both Atlanta and San Francisco, both could be in the hunt for second or third in the GP.

M65 When he turned 65, Roger Sayre won the 2023 Grand Prix title. Last year, Sayre battled to a three-way tie, on points, at 475, with David Westenberg and Ken Youngers. Sayre and Westenberg shared the top prize on a tie-breaker with Youngers. Dan King has been focused on breaking records since he turned 65. He has also decided to make a run for the M65 GP win. King leads the GP this year with 400 points from wins at Club Cross, Cross Nationals, and the 4-Mile and 1-Mile championships. 

Dan King on his Way to M65 Gold with three top M60 Athletes at the 2024 USATF Club Cross Country Championships in Tacoma WA Photo Credit: Michael Scott


Roger Sayre is just ten points back, from first place points at the WMA 10K and a win in the 10K championships, along with second-place finishes at two other events. If Sayre would enter the final two events and win both, he would top out at 495.

Roger Sayre sprinting to the Finish Line and the M65 Silver Medal at the 2025 USATF Masters National Four Mile Championships Hosted by the Steamboat Classic in Peoria IL Photo Courtesy of Steamboat Classic

 If King runs in at least one and wins it, his total rises to a perfect 500 and Sayre would be just short. Casey Hannan is in the third GP spot with 370 points from four events. Doug Keller is fourth with 260 points from three events; he could challenge Hannan for the GP third.

M85 Roland Cormier has a commanding lead with 390 points from four events, including wins at the 10K, 4-Mile, and 1-Mile. David Turner is second in the GP with 200 points from wins at Club Cross and WMA Cross. If Cormier races at either of the final two races and finishes 18th or higher, he closes out the GP win at 405 points. 

Roland Cormier showing some Young Fellows How it's Done as he heads for the Finish Line and the M85 Gold Medal at the 2025 USATF Masters National Four Mile Championships Hosted by the Steamboat Classic in Peoria IL Photo Courtesy of Steamboat Classic

If not, Turner could claim the GP title by winning M85 in his hometown of Atlanta and winning on the road in San Francisco. Adrian Craven won the M85 GP in 2023 with 300 points. Craven is currently in third with 180 points from two events. He looks likely to hold onto that spot if he and Turner both compete in Atlanta in October.

GOING DOWN TO THE WIRE. 

W40 The leaders are tightly bunched, all with two of the three scores necessary for an award: Karen Bertasso 185; Alison Crocker 175; Chelsea Lenge Warren 175; Lauren Davis 165; and Jennifer Lutz 160. Two others, with just one event, bear watching, Katie Sherron 100 and April Lund 95. Bertasso leads from her third place WMA 10K points and her second place at the 10K Championship. Crocker scored points at Club Cross and Cross Nationals. Lenge Warren scored at Club Cross and WMA Cross. Davis finished third at Indy and added a sixth at Dedham. Lutz finished third at Dedham and seventh at Tacoma, arguably the two toughest events at which to score GP points. 

Jennifer Lutz right receiving congratulations from the winner on her Bronze Medal Overall (and W40) Performance at the 2025 USATF Masters 10 Km Championships Hosted by the James Joyce Ramble in Dedham MA Photo Credit: Boston Running Scene/Mark Mathis


On the other hand, Lund and Sherron are the two strongest runners in this group. If either competes at both Atlanta and San Francisco, she will shoot up the GP table and could vie for first place in the GP. 

W45 Alicia Martinez, third last year, leads with 265 points from three events. She earned third place points at the WMA 10K, finished fourth at the 4 Mile and third at the 1 Mile championships. 

Alicia Martinez finishes fourth in W45 at the 2025 USATF Masters National Four Mile Championships Hosted by the Steamboat Classic in Peoria IL Photo Courtesy of Steamboat Classic

Dana Hayden is second, with 190 points from two events. Hayden finished second at both the 4 Mile and 1 Mile championships, well ahead of Martinez. Vanessa Lordi, W40 GP winner in 2018 and runner-up in 2019, is currently third, at 180 points, from a third place at Peoria and a fourth place at Indianapolis. Katie Famous, the W45 10K Champion, currently fifth with 120 points, could factor into the race for the GP podium. She is likely to compete in the Masters 5 km Championships, in her home area. Famous would also need to compete in Atlanta to get the minimum three races required for an award. Martinez faces a 'Catch 22.' She can compete to acquire more points, but once she scores in an event after her 50th birthday, she moves up, with her points, to W50. Martinez apparently ages up to W50 if she competes at either event this fall. She can pass on the last two events and hope her 265 points holds up in W45. If she chooses to compete, there is no guarantee she would finish better in W50, which is more competitive this year. Martinez's 265-point total would have her in third place in W50.

W50 Abby Dean, the W50 GP winner in 2022 and 2023, leads at 380 points from four events, including wins at Cross Nationals and the 4 Mile. 

Abby Dean, across the finish line with a W50 Win at the 2025 USATF Masters National Four Mile Championships Hosted by the Steamboat Classic in Peoria IL Photo Courtesy of Steamboat Classic

Hortencia Aliaga is second at 280, from three events. She earned second place points at WMA Cross and finished 2nd at the 1 Mile Championships, and third at the 10K Championships. Aliaga finished ahead of Dean in Dedham, their only head-to-head meeting. Jennifer Rodriguez and Jennifer St. Jean each have 200 points from two wins. Rodriguez claimed the gold medal at the WMA 10K and also won the 4 Mile Championship. St. Jean won at Club Cross in Tacoma and at the 1 Mile in Indianapolis. Either, or both, could move up by competing in the last two events. 

W55 Amy McMahon leads with 355 points from four events, including second place points from WMA Cross, and the 4 Mile. Cassandra Crane is second in the GP with 335 points from five events, highlighted by second place points at the WMA 10K and third place at the 4 Mile Championship. Brenda Osovski is third with 240 points from three events, highlighted by fourth place points at the WMA 10K and a fourth place finish at the 4 Mile Championship. Others to watch include Jennifer Harvey and Kimberly Aspholm, currently fourth and fifth in the GP with 190 and 185 points respectively. Harvey finished second at Club Cross and the 1 Mile. 

Jennifer Harvey left, bib #1183 leading a pack of top 50's and 60's athletes on her way to a W55 Silver Medal Performance at the 2024 USATF Club Cross Country Championships in Tacoma WA Photo Credit: Michael Scott


Aspholm claimed the win at Dedham and finished fourth at the 1 Mile championship. They have room to move up if they compete in additional events. If McMahon would compete at both Atlanta and San Francisco, she is a lock for the W55 GP title. 

M50 This GP division has been strongly contested in the past, but that is not the case this year. Six athletes have two events; no one has three. In 2022, the winner had to defeat an athlete with 455 points for six events. Gregory Putnam's 465 took the GP win with a ten-point winning margin. If none of the following run one additional event or more, we likely have no M50 Champion.  Robb Awe leads the way; his 4-Mile win in Peoria pairs with his fourth-place finish in Indy for 185 points. 

Robb Awe Captures the M55 Win at the 2025 USATF Masters National Four Mile Championships Hosted by the Steamboat Classic in Peoria IL Photo Courtesy of Steamboat Classic

Jason Newport is 15 points behind Awe. His points come from a third-place finish in Peoria and a fifth place in Indianapolis. Richard Falcone is third in the GP at 130 points, highlighted by a fourth place at the 10K Masters championships. Ahrlin Bauman has 105 points; he earned first place points at WMA Cross. Joe Silliman's 80 points have his sixth-place finish at the One Mile championships as a highlight. Frederick Dolan, the M50 GP winner last year, has seen limited action this year. He has 75 points from a seventh at Lubbock and had just participation points at Club Cross, most likely due to some kind of injury where he was running just for team points. Awe, Newport, and Falcone have the inside track for the win. 

M70 Rick Becker won the division crown at Club Cross and Cross Nationals. Then he captured the Gold medal at WMA Cross. His training was going well; he was entered for the 4-Mile Championships. Everyone expected him to win it and climb to 400 points. Three weeks before the 4-Mile championships, Becker suffered a shoulder injury from a bike crash. He was starting to make progress but then ran into an arrythmia problem that required a pacemaker to be installed in August.  He is training now again but it is an open question as to whether he can be competitive at Atlanta and San Francisco. If he is done at 300, Becker will not make the GP podium. If he can compete at close to full fitness in the 5K and Masters 5K XC, he could win the GP with 500 points. No one would be likely to bet against Becker getting the GP win. But there are six other athletes with 360 or more points vying for the title. Jack Pottle has the overall GP lead with 460 points from five events. Pottle has a win in the 4-Mile and added second place points at Cross Nationals and WMA Cross. 

Jack Pottle gets the M70 Win at the 2025 USATF Masters National Four Mile Championships Hosted by the Steamboat Classic in Peoria IL Photo Courtesy of Steamboat Classic

Apart from a Becker come-back, the biggest threat to a Pottle GP win is James Linn, currently in third with 380 points from four events. Those points include a 1-Mile win and second-place finishes in the 10K and 4-Mile. Scott Lucking, with 425 points from six events is second in the GP now. His highlights include second place points at the WMA 10K and third-place finishes at the 4 Mile and 1 Mile championships. Doug Bell is in fourth place with 370 points from six events. Bell graduates to M75 next year and will be a threat for the M75 GP win.

M75 In 2022, Jerry Learned amassed 460 points to edge Gene Dykes and Doug Bell, tied at 445. In 2023, Gary Ostwald edged Learned, 490 to 475. Learned has had another good year in 2025 but so has Ostwald. Learned leads currently at 455 from five events, including second place points from WMA Cross, the 4-Mile and 1-Mile. Ostwald has 400 points from four events, including first place points at WMA Cross and wins at Cross Nationals, the 4-Mile and 1-Mile. He could yet achieve a second consecutive 500-point GP win! 

Gary Ostwald far right running with Top M65 and M70 athletes On His Way to the M75 Win at the 2024 USATF Club Cross Country Championships in Tacoma WA Photo Credit: Michael Scott


Paul Carlin, your author, is in third place with 310 points from four events. Three individuals are likely to get past me to make the M75 GP top three. Allen Joyce and Rick Katz are tied for third at 265 points from three events. Joyce has come in ahead of me at the WMA 10K, the 4 Mile and 1 Mile Championships. Katz and I have not met this year but he has often come in ahead of me in the past. Both have plenty of upside potential if they compete at one, or both, of the final two events. Don Morrison suffered a January Cross Country skiing accident and had a bout with Lyme Disease (from a tick bite) in May. Morrison has, nonetheless, accrued 260 points from three events, leaving him currently in fourth. If Morrison is healthy and competes in the final two events, he could move up into second, or even first if Ostwald is done for the season. As I write this, I am 79 years and 10 months old. I turn 80 this fall. In principle, I could compete in the Masters 5 Km XC Championships in San Francisco. If so, I would move into the M80 category and I would bring my 310 points, plus whatever points I earn in Atlanta. My birthday is shortly after the Masters 5 Km Championships in Atlanta. At present I have a conflict with the November 1st event. It is most likely that I wind up this year in M75 and compete in M80 next year.

DIVISIONS WITH NO GP WINNER.

W80 The last year this division had a GP champion was in 2019 when Madeline Bost won and Tami Graf finished second. Four athletes have points from a single event. W80 American record Holder from the 1 Mile to the 10K, Jan Holmquist won the 10K Championship. Meg Ludlum won at Club Cross. Susan Sajdak won at the 4 Mile championship in Peoria. Joan Tremberth finished second in the 10K championships behind Holmquist. It seems unlikely that any will compete at any more events. 

M90 Lawrence Cole, 91, won the 10K at Dedham. He has raced at Dedham before but has not recently competed at other championships. It would be astonishing if Cole competed at the Masters 5 km Championships in Atlanta and the Masters 5 km XC Championships in San Francisco. He needs both those events to acquire the three events needed for an award.

That is it for the individual Grand Prix contests. The outcomes of some individual GP contests are bound up in the team races. Several athletes who make important contributions to their teams are also in competition for individual GP awards. The team decision to compete, or not, in Atlanta and San Francisco, make a difference in the individual's choice.

Masters Club Grand Prix Point assignment is 100-90-80, down to 60, then 55, 50, etc. 

W40+ Red Lizard Oregon leads with 200 points from wins at Tacoma and Lubbock. They are followed by Impala San Francisco Bay 150, with Atlanta Georgia and the Boston Athletic Association tied at 105. Red Lizard, Impala and Atlanta will all likely have at least three events completed by the end of the season. Red Lizard and Impala will, almost surely, compete in the Masters 5 Km XC at Golden Gate Park. Atlanta is equally likely to compete on their home roads at the 5 Km Championships in October. Whichever team or teams compete in both events are in the mix for the GP Championship. The B.A.A. does not often compete much outside of New England unless it is for Club Cross.

W50+ Impala has the lead at 240 points, from a fifth at Tacoma, a win at Lubbock and third at Indianapolis. Central Park Track Club New York City follows at 200 from wins at Tacoma and Indianapolis. Garden State Track Club New Jersey follows at 190 from a win at Dedham and second at Indy. Shore Athletic Club New Jersey has 160 points from second at Dedham and fourth at Indy. Impala will compete in San Francisco for the 5 Km XC. In most years CPTC would be done with those two events. CPTC would have to decide it is a worthwhile endeavor to compete for either the 5 Km Championships in Atlanta or the 5 km XC Championships in San Francisco. They would need their strong runners to commit to two additional travel event this year. If they made that choice they would score well and might even be able to win the GP championship. Garden State and S-hore are also very much in the mix. It could go down to the wire!

W60+ Shore AC, going for their second straight W60+ GP win, has the lead in a tight contest with Atlanta. Shore finished fourth at Tacoma but added a win at Dedham and second place finishes at Peoria and Indy to tally 350 points. Atlanta was sixth at Tacoma and third at Dedham but claimed wins at Peoria and Indianapolis. They trail by just twenty points. Liberty Athletic Club Greater Boston won in 2023 and finished second last year. They are currently third with 150 points. If Shore does not travel to both Atlanta and San Francisco, that gives Atlanta a shot. Most likely both will compete in Atlanta and then make final decisions about San Francisco once that outcome is known.

W70+ Atlanta has locked up their second consecutive W70+ win. They have 370 points from a fourth at Club Cross and wins at the 10K, 4 Mile and 1 Mile championships. Impala, the San Diego Track Club California, and Red Lizard finished 1st, 2nd and 3rd at Club Cross. Those teams need to compete at both Atlanta and San Francisco to qualify for an award. Any who do so are likely to finish on the GP podium.

W80+ Last year. Atlanta fielded the first ever Women’s 80+ team at the 5K. But they did not travel away from home to any championships. So far this year, no teams have scored W80+ points. 

M40+ The Genesee Valley Harriers Rochester NY won in 2023; Atlanta edged Shore last year, 215 to 190. So far this year, the Indiana Elite Athletic Club and the Garden State Track Club have two events completed. Indiana claimed the M40+ GP Championship in 2022; they lead with 180 points from Club Cross and the 1 Mile Championships. Garden State finished fifth in Tacoma and picked up a fourth-place finish in Indy for 1130 points and second place. If either competes at either Atlanta or San Francisco, they get the third event they need to win an award. Thirty other teams have just one event. It seems unlikely that any of them will compete at both Atlanta and San Francisco. But you never know.

M50+ In 2023, Atlanta, GVH and Shore went 1-2-3. Last year the order was Atlanta-Shore-GVH. A few of the mainstay GVH runners have aged up to 60+ from 50+ and they are emphasizing their 60+ team this year. Atlanta and Shore are in a battle again. Atlanta finished 10th to Shore’s 11th at Club Cross. Shore and Atlanta went 1-2 at the 10K, 3-2 at Peoria and 3-4 at Indianapolis. Shore leads 290 to 285. Those two will likely battle to the wire, competing at both Atlanta and San Francisco. May the best team win! The Boulder Road Runners Colorado are in third place with 160 points from a fifth at Tacoma and a win at Peoria. If they compete at either Atlanta or San Francisco, they qualify for an award.

M60+ Shore won this division in 2022 and finished second the next two years behind Atlanta. Shore and Atlanta are in the mix again but a little lower down. The Twin Cities Running Club committed to the Grand Prix this year and leads with 380 points. That includes wins at Tacoma and Peoria along with seconds at Dedham and Indy. GVH is second in the GP at 310 from the same four events. highlighted by seconds at Tacoma and Peoria. Atlanta, follows at 220 from a third at Tacoma, and fourth place finishes at Dedham and Indy. Greater Springfield Harriers Massachusetts GSH are at 200 from wins at Dedham and Indy. Ann Arbor Track Club Michigan and Shore follow at 155 and 140respectively. Twin Cities does not have it locked up yet. If they do not compete in at least one more event, GVH, Atlanta, and GSH could all deny them the win by scoring well at both of the last two events. Ann Arbor and Shore could still make the podium but cannot finish higher than second. Twin Cities is in the driver's seat for the GP win; they just need to finish it off!

M70+ The Boulder Road Runners Colorado won the M70+ GP in 2022 with 490 points. They took the title the next two years with perfect 500-point scores. Whether they will get to 500 again this year is an open question. But Boulder has locked up the GP win with 490 points; no one can catch them. They won at Tacoma, Lubbock, Peoria and Indy. Shore was able to nip them for first at Dedham; otherwise they would be at 500 again. Atlanta is second in the GP with 285, highlighted by a second-place finish at the 1 Mile Champs and thirds at the 10K and 4 Mile. They are followed closely by Shore at 250, with the win at the 10K and second place at the 4-Mile. Ann Arbor is fourth at 130 from a fifth at the 10K and fourth at the 4-Mile champs. That is the most likely order of finish although Shore could pass Atlanta for the GP second place. It depends on whether the team’s top runners are healthy and able to commit to both the 5K at Atlanta and the 5 Km XC in San Francisco. 

M80+ Atlanta won the 80+ GP in 2022 with 390 points from 4 events. In 2023, Atlanta won with 280 points from three events. They were not able to repeat in 2024. This year, Shore has the lead and a good shot at a win. They have 200 points from wins at Dedham and Indianapolis. If they can manage to compete at either Atlanta or San Francisco, Shore AC will claim the M80+ GP win! The San Diego Striders and the New England 65 Plus Runners Club teams are in second and third with just one event each. San Diego won at Tacoma and New England finished second at Dedham. It seems unlikely that either team would compete at both Atlanta and San Francisco to get the three events they need to qualify for an award.

That's the way things look now. In a couple of months, we will know the final GP standings. Because of the topsy turvy Cross Country season, necessitated by the timing of the WA Cross Country Championships, we will have to wait until January 11th for the Grand Prix Awards ceremony in Tallahassee.



Tuesday, July 22, 2025

Catching Up With Masters Elite Marathoners-Valencia-Tokyo-Boston-London

Welcome to my blog. I report on Masters Elite LDR. In addition to this current story on recent races, you can find recaps of all USATF Masters LDR and Cross Country Championships since Fall 2014. I also report on Masters Athletes in major Marathons including Olympic Trials. I cover distance events at some USATF Masters Indoor and Outdoor Championships. I reported on the one World Cross Country Championships that included Masters competition, Australia 2022. I regularly cover the Non Stadia Running Events at World Masters Athletics Championships. 

See the sidebar for easy navigation through the archives. [If you are using a mobile phone, please scroll to the bottom and choose 'View web version' to access the sidebar.] While there, please note the coffee cup logo. That is a way to express your appreciation for the work that goes into these articles.

Mid-summer is a good time to catch up with Masters athletes who tested themselves at the Marathon distance from the end of 2024 through spring 2025. In recent years I have focused on the World Majors and that will be true this time. But first I mention the Valencia Marathon which saw two American Masters records set. After that we get to Tokyo, Boston and London.

Valencia. December 1, 2024. There has been growing interest in the Valencia Marathon the last couple of years, especially after the March 2023 performance by the legendary Ethiopian runner, Kenenisa Bekele. He lowered the World M40 Marathon Record to 2:04:19. The existing World W40 Record of 2:22:27 was set by Russia's Mariya Konovalova at the 2015 Nagoya (Japan) Marathon, a daunting record to break. Sara Hall, 40, still competes as an Open athlete. At Valencia she was aiming for a good time and a strong showing, perhaps top ten. To break the World Record, Hall would need to average just under 33:46 for each 10K! On the other hand, if Hall could click off 35-minute 10K’s, she would take away Des Linden’s W40 mark. At the Chicago Marathon two months prior, Linden got the AR with her 2:27:35. As it turned out, Hall ran much of the race in the same pack as Fionnualla McCormack, also 40, an Irish athlete. Hall was content to run with the main chase group for the first half of the race, recording a first half marathon in 1:11:39, off WR pace but well inside AR pace. Hall kept clicking off sub-35-minute 10K’s. Hall had just enough in the tank to withstand a furious close by McCormack, who took 18 seconds out of Hall’s lead in the last two kilometers. That gave Hall a Top-Ten finish overall and a new American record. 

Sara Hall right and Emily Sisson, competing at the 2024 US Olympic Marathon Trials Photo Credit: Michael Scott

The Official Results show Hall with an Official Time (presumably gun time) of 2:23:45 and a ‘REAL’ result of 2:23:44 (presumably chip time), both well under Linden’s Chicago AR. 

Somewhat less heralded than Hall is another elite marathoner, Roberta Groner, 46. Groner was the top American finisher in the Women’s Marathon at the 2019 Doha World Championships. Although Groner does not compete often in USATF Masters Championships, she has won the 12 Km Overall Championship twice. Groner's task was to take down the 2:30:51 AR of Colleen De Reuck, set in 2010 at the Copenhagen marathon. If she could get that, perhaps she could also chase down the 2:29:00 WR of Ukraine’s Tatyana Pozdnyakova?! For the AR Groner would need 35:45 10K splits; for the WR, twenty-six seconds faster at 35:19. Groner clicked off progressively faster 10K splits through 40K: 35:43, 35:38, 35:25, and 35:11. All were below what she needed for an AR but only the fourth was faster than WR-pace. Still, it was a Master Class in pacing to a negative split Marathon! Although her 2:29:32 [REAL = 2:29:30] fell a half minute short of getting the WR, Groner broke the AR by more than a minute! She also won her division by more than ten minutes!  

Roberta Groner winning the Overall Masters Championship at the 2024 USATF Masters 12 Km Championships Photo Credit: Jason Timochko


These record-breaking performances were the only strong performances by American Masters in Valencia. Perhaps the Valencia Marathon will be on the radar for more top Masters Marathoners in the future.

Tokyo. March 2, 2025. When Tokyo was added to the Abbot World Majors, that created an incentive for marathoners who had already collected Stars for Boston, Chicago, New York, Berlin and London to sign up for Tokyo to complete their set of Six Stars. As luck would have it, the weather was warmer than hoped for, with temperatures well up into the 70’s for much of the race. That made for slower times as many runners were focused primarily on finishing and getting that sixth star! Four American Record holders were entered: Jenny Hitchings, who holds W55 2:45:27 and W60 2:49:33 American Records; Gwen Jacobson, with the W65 3:16:04 AR; Jeannie Rice, with W70 3:24:28 and W75 3:33:27 AR’s; and Gene Dykes, with M70 2:55:22 and M75 3:17:01 AR’s. The marks for Hitchings and Rice are also World Records; Dykes's M70 mark is just off the WR. Hitchings, Rice and Dykes also have American Records at shorter distances. Dykes was running with injury; severe knee pain had prevented him from his usual training regime. His goal was to complete the events he had registered for before the pain came on and then decide what to do about it going forward. To no one’s surprise, Dykes, completed the race, finishing a pain-diminished ninth in his division. 

Gene Dykes finishing off his Record-setting 10Km Run at the 2018 USATF Masters 10 Km Championships in 39:02 Photo Credit: Michael Scott

The others were all just a bit off their best, perhaps because of the warmth. Hitchings posted after the race that, for the first time, the wheels had come off in the latter stages of the race. On pace for a 2:51 at the halfway point, Hitchings let up over the second half. Of course, Hitchings still finished first in W60, with nine minutes to spare, but her time, 3:02:03, was a good ten minutes slower than anticipated. Warm weather will take its toll though. Jacobson and Rice, also both won their races but in times that were a bit off their norm. Jacobson’s W65 winning time of 3:20:56 was just four minutes over her record from Chicago 2023. Rice’s winning W75 time of 3:38:57 was five minutes off her AR and World Record from London 2024. 

Jeannie Rice Winning the W75 Title at the 2023 USATF Masters 12 Km Championships in Highland NJ, setting a new American Record at 54:50 Photo Credit: Jason Timochko

In her post-race comments, Rice noted that she had been aiming for low 3:30's and thought, had it not been for the warm weather, she might have had a shot at lowering her World Record. She passed the half marathon mark in 1:45:18, on pace to do just that. But she had to back off that kind of pace in the second half of the race. Other Americans who landed on the podium included: Donna Grocki 2nd W65 3:34:48; Meifang Zhu, 2nd W70 4:04:03; Kerin Hempel, 3rd W45 2:48:57; Billie Melanson 3rd W70 4:12:47; and Myung Hee Kim 3rd W75 4:32:43.

Boston. April 21, 2025. Note: The course at Boston is not record-eligible as it is point-to-point and downhill. In most years it is considered the most challenging of the Major Marathons because of the weather and the strategic placement of the Newton Hills. Boston, the grandaddy of marathons, is the mecca for so many marathoners. Getting your ’BQ’ and receiving an entry is a big deal, not only in the US, but around the world. The 129th running was no exception. Unlike many years, the weather was propitious by Boston standards. Temperatures were in the upper 40’s to low 50’s under cloudy skies. There was a headwind of 10-15 mph but without gusts. Three American men came home with the top age division prize. M55 Robert Ashby was 2 minutes behind at the halfway point, and still 1:36 behind at the 30 Km mark. Ashby came from behind to win by 39 seconds in 2:43:19. M65 Jeff Duyn held strong to the end to hold off a charging Canadian athlete, winning by 24 seconds in 3:02:26. M75 John Hieb enjoyed a wire-to-wire victory, winning, with six minutes to spare in 3:43:14. 

Six American women won their divisions. W40 Des Linden did not get her AR back but had the pleasure of beating the new AR holder, Hall, on what many now think of as ‘Des’s Home Course’. Perhaps Hall had higher Open ambitions or perhaps Linden knows Boston better? Hall was a minute and a half ahead at the halfway point. But Linden came first in the star-studded 'New Masters" field, ahead of Hall, Keira D’Amato, and Stephanie Bruce. Linden’s 2:26:19 left her thirteen seconds ahead of Hall as they went 1-2 in W40. D’Amato won the duel with Bruce, 2:35:57 to 2:36:09, as they finished 4th and 5th. Bruce came from behind but ran out of road to catch D'Amato! 

Des Linden competing at 2024 US Olympic Marathon Trials in Orlando FL Photo Credit: Michael Scott


W45 Dot McMahan, another former Elite Open champion, won over Kenyan Edna Kiplagat, a legendary marathon champion at World’s, Boston, London and many others. Over a minute behind at the half marathon split, McMahan passed Kipligat before the 30 Km point and eventually won in 2:33:43, almost three minutes ahead of Kiplagat, who finished second. 

Dot McMahan orange singlet competing at 2024 US Olympic Marathon Trials in Orlando FL Photo Credit: Michael Scott


W55 Jennifer Dembeck recorded a wire-to-wire win, enjoying an eight-minute victory margin in 2:56:57. W60 Lisa Veneziano, the W55 12K American Record holder, had no close competitor either, winning by over ten minutes in 2:58:02.  

Lisa Veneziano finishing off her American Record-Breaking Run at the 2021 USATF Masters 12 Km Championships at Highlands NJ Photo Credit: Jason Timochko


W65 Nina Caron and Gwen Jacobson had quite the battle. Since Caron started in a different wave, 27 minutes after Jacob4son, they never saw each other. But Caron was seven seconds faster to the half marathon than was Jacobson. In the end, Caron’s 3:22:01 gave her the win with a 53 second margin over Jacobson. W75 Jeannie Rice claimed yet another win at Boston, but this was more painful than most. Her hip had been acting up for a couple of weeks before. On the morning of the race, she decided the pain was not too bad to run. It would be her tenth Boston Marathon! Her winning time was 48 minutes slower than her winning time at Tokyo. But she still won by more than seven minutes, in 4:27:17. 

Jeannie Rice center, blue gloves, red kit on the way to breaking her own 75-79 World Record at the 2024 London Marathon Photo posted on Facebook by Germaine Tupper


Others who made the podium included: M40 Samuel Bradbury 2nd,  2:22:23, Dustin Bybee 3rd; M50 Gamini Sugathadasa 2nd 2:39:13; M60 Thomas Tayeri 2nd 2:46:37, 3rd Brian Crowley 3rd 2:47:38; M70 David Parsons 2nd 3:26:37; M75 Paul Baswell 3rd 3:55:28; M80 Christopher Gold 2nd 4:34:46, 3rd Frank Bright 3rd 4:36:17; W45 3rd Laurie Knowles 2:46:26; W50 Shannon Buecher 3rd 2:58:21; W55 Patty Monge 3rd 3:07:06; W70 Dawn Ebbets 2nd 3:47:23, Therese Christo 3rd 3:50:11; W75 Jan Brett 2nd 4:34:42, Sue Landa 3rd 4:55:04; W80+ Carol Wright 2nd 5:57:02. 

Crowley, the M60 third-place finisher, went out of his comfort zone to compete at Boston. A feared competitor at National Masters championships at distances from 5K to the Half Marathon, he made the move to the Marathon a good one! 

Brian Crowley winning the 55-59 Championship at the 2023 USATF Masters 12 Km Championships in Highlands NJ Photo Credit: Jason Timochko

Baswell, who finished third in M75, competed with me for the M70 win a few years back at the Double Bridge Run over 15K in Pensacola FL. It is good to see he is still running well. Knowles, who finished third in W45, was a strong Open runner out of Atlanta. As a Masters athlete, she was the Overall winner of the 2018 and 2019 USATF Masters 5 km Championships. And a tip of the hat to Rick Lee, who is rarely off the podium at Boston. It is his final year at Boston in the M60 age division. On an off day, he still clocked 2:51:39, finishing 6th.  That still age grades at nearly 90%. 

London. April 27, 2025. With just six days between Boston and London this year, few would choose to do both events. As a result, few top American marathoners had London on their radar this year; only two Americans enjoyed a podium finish. W65 Gwen Jacobson followed up her Tokyo win and Boston runner-up finish with a second-place W65 finish at London in 3:35:14. Running six days after Boston, Jacobson might have been just focused on getting her Abbott Star for London. That would explain her running much slower than usual. M70 Steven Plakas overtook a British competitor in the second half of the M70 race to claim third place in 3:34:19. W70 Two other Americans, Lynn Bernot and Karen Stevenson just missed the podium, finishing 4th and 5th in W70.

It will be exciting to see what is in store for the fall Marathon season. The Marathon Majors start with Chicago--less than three months away!

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