April 15 2018. The first weekend in April finds athletes running 10 Milers from coast to coast and in the middle. The Cherry Blossom 10 Mi...

April 7 2018. Pre-Race. The weather was as forecasted, 30 degrees and snow showers, but somehow when you emerge from your lodging in the d...

April 3 2018 . Last year in February I went on two trips south for 15K races to break up the winter training; this year I was in Physica...

Mary Rosado, Chair of USATF Masters LDR, issued the following statement today [April 2 2018]: " For those of you who reached out to me ...

03/24/2018. VIRGINIA BEACH, VIRGINIA – Hosted by the Shamrock Marathon’s Towne Bank 8K, the Championship Race went off at 7:45 AM on St. Pat...